Carolyn Lenz, LMHC, NCC, QS
I know that reaching out for help can be a scary and humbling process. I know because I have been there. That is why I am passionate about meeting people where they are and building a collaborative relationship with clients.
I am a Licensed Mental Health Counselor and a Board-Certified Counselor with more than ten years’ experience. Additionally, I am a Certified Trauma-Informed Care Practitioner and a Certified Trauma-Informed Yoga instructor. I am also an EMDR practitioner who was trained through the EMDR Institute of America.
EMDR is the fastest and most effective path to healing. Supported by numerous research studies EMDR resolves persistent symptoms that do not respond to talk therapy. EMDR is a highly effective intervention for trauma, but also for a variety of other issues such as anxiety, perfectionism, phobias, addiction, depression, and more.
I understand the importance of wellness over symptom management and believe in treating the whole person. I offer day and evening appointments and conduct all of my services via telehealth. It is my greatest honor to be a part of your healing journey.
I also offer Qualified Supervision for Registered Mental Health Counseling Interns.