Dalenna Parkinson
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I am a trauma-informed counselor with over 12 years of experience working with adolescents and young adults. I hold two master’s degrees in counseling and use EMDR, IFS, and Christian integration in my work. I am a therapist who goes to therapy.
Maybe you’ve swapped plastic for glass, cook with cast iron, and use clean products to make your home healthier. But what about the toxins no one talks about? The shoulds, the pressure to hold it all together, the quiet belief that you have to do more to be enough. They may have shaped your life, but they don’t have to shape what comes next. There’s a gentler way to live that feels lighter, softer, and more like the person you were created to be. Anxiety, perfectionism, and people-pleasing might keep you moving, but they don’t bring peace. I welcome you into a different rhythm that feels truer, calmer, and filled with grace.
I help people break free from patterns of people-pleasing, perfectionism, and anxious over-functioning. These survival strategies might have kept you safe once, but now they’re keeping you stuck in cycles of burnout and disconnection. Together, we’ll work toward a life where you feel grounded, authentic, and deeply connected in your relationships and life.
I see clients both virtually and in person in Vero Beach Florida.
- Listing ID: 831
