Linda Khmelnytska
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Welcome!
I am really glad you are here.
If you’re feeling stuck and experiencing symptoms that you just can’t seem to shake despite all of the talk therapy you did in the past, podcasts you’ve listened to, books you’ve read, but it is just not bringing you any relief, it’s time for a change. Anxiety, depression, panics, anger, numbness, dissociation, procrastination are the result of your systems trying to adjust and survive. This is a chance for us to work together and explore how your specific experiences in your life have led you here, what parts of those experiences still influence your life today, and ultimately how I can help you find peace once again in this world.
I believe that healing comes from within. I am here to simply guide you, not tell you what to do. My focus is on helping you find your unique path to peace and healing. The approach that I take in individual therapy is natural and holistic and client centered. It is trauma informed and non-pathologizing.
Whether your goal is to address obstacles from the past that are preventing you from moving forward or to develop new strategies for dealing with stress, I can help you gain the tools to become a better version of yourself.
I specialize in natural and holistic treatment of mental health focusing on EMDR, hypnotherapy and brain health coaching. I believe that we have what we need to heal inside of us. As someone who has professionally worked in the mental health field I understand that it’s not just the symptoms that you’re experiencing that need to be treated, but the underlying issues and imbalances as well. Through working with me you’ll learn to let go of trauma that has been holding you back from achieving your goals. You will develop the tools needed to live a happier and more fulfilling life. My clients get relief from anxiety, panic attacks, depression and trauma with these therapies.
I’m taking the mental health game to another level. I want to break generational traumas, dismantle stigma and bust the myth that therapy is weak. We must stop seeing mental health as weakness and instead recognize it as strength. I want to help people reclaim their mental health, empower themselves, and build communities of healing.
My goal is to help you find that wisdom and strength so that you can make lasting changes for yourself and without keeping you on this couch for years.
- Listing ID: 399
- LinkedIn: http://www.linkedin.com/in/linda-khmelnytska-2b7672199
