Are you having a difficult time navigating anxiety, stuck in unhelpful patterns, or struggling with the lingering effects of trauma? As a compassionate and experienced therapist, I specialize in helping individuals like you find peace and healing. My approach is gentle, empathetic, and tailored to your unique needs. One of the modalities I use is Eye Movement Desensitization and Reprocessing (EMDR) therapy, a powerful method for alleviating the distress associated with traumatic memories. Together, we will explore your experiences, build coping skills, and work towards a future where you feel empowered and free from the burdens of anxiety and past trauma. You don’t have to face this alone. Reach out today and take the first step as you bravely invest in creating a more fulfilled and balanced life.