To the outside world, you appear to have it all together, but, on the inside, a little voice keeps telling you that “you are not good enough” or that “you don’t matter.” You are afraid that one day others may find out that you’re an imposter and although others see you as being successful, your internal dialogue is telling you otherwise. You know something is off, and you don’t want to live this way anymore because it’s exhausting, and it’s robbing you of your happiness, your peace, your self-love and maybe even your physical health.

You want to be able to turn off your inner critic and to value and love yourself. You want to stop feeling like everything has to be perfect and that you have to keep doing more in order to feel loved, validated and worthy. You simply want your stinkin’ thinkin’ to stop, and I can help with that by working together to get to the root of your negative thinking patterns.

While I know that the unknown can be really scary sometimes, you deserve to be happy, so if you are ready to invest in yourself and to put in the work to make lasting change, please contact me to set up an appointment. I would be honored to walk alongside you in your journey. I am currently providing online therapy to residents in Texas and in Florida.