Trauma is a human experience that significantly impacts our physical and mental health. It affects the relationships we have with ourselves and our loved ones, our careers and can even be the source of physical disease. It tricks us into believing lies about our worthiness of love, our value in the world, financial abundance, and the opportunities that come our way. What we believe is powerful! Our brain searches for information to confirm the beliefs we hold true. When that happens, it can cause us to feel stuck. It may cause us to believe that change isn’t possible or that it isn’t for us anyway.

It doesn’t have to be that way. It is possible to change the beliefs that are holding you stuck in these old patterns. Patterns that were designed to keep you safe. At one time they did. But now you realize you are ready to grow beyond them. You are ready to step into the fullness of who you are. To break free of the mental architecture built on the lies that have been holding you back and keeping you in pain. EMDR can help disrupt old beliefs and establish new more affirming ones that allow you to feel and live your best.

Hi. My name is Reina Lombardi and my counseling style is grounded in the humanistic perspective. I believe that we all have the desire and ability to reach our full potential and that each person has their own vision of what that potential is for her or himself. My job is not to tell you what that is, but to be a guide on your journey to your ultimate destination.

I use art, play and EMDR interventions in my practice to help you develop insight, awareness, and understanding about your experience and aide you in using that information to create lasting change in your life. I interweave important concepts from cognitive-behavioral, dialectical behavioral, gestalt, and solution-focused therapy paradigms as appropriate to your goals. As a HearthMath Certified Practitioner, I integrate bio-feedback technology and breathwork to teach self-regulation and emotional management skills.

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