There is often an overwhelming feeling, event, or life transition that brings someone to therapy, and, usually, that’s only after they’ve tried to run away, ignore, or just push through “it.” It’s not that you aren’t trying hard enough. You need support, and that’s ok. My goal is to support you through the process of healing and finding yourself again or for the first time. I use EMDR to help clients reprocess traumatic or difficult experiences, to find relief from the symptoms that have been troubling them recently or for years.

I have extensive experience working with victims/survivors of trauma (including complex/childhood) as well as their families. Another passion of mine is perinatal mental health (prenatal, infertility, loss, postpartum, breastfeeding stress, etc.), and I can help you prepare for, navigate, and cope with these different stages.

Looking for a therapist is both vulnerable and brave, and those two characteristics make all the difference. I am here to support you through the next steps.