As a Certified Clinical Trauma Specialist, I have see many clients find freedom in healing from trauma. Beyond the symptoms of nightmares, flashbacks, and hypervigilence, EMDR focuses treatment on the underlying false lessons learned from trauma. The idea that we are not safe, we are not worthy of love, and other core wounds are uncovered and processes during sessions. I provide a safe space to face the experiences that affect your well being.

 EMDR Therapist /  Tampa / 4 views

I know that reaching out for help can be a scary and humbling process. I know because I have been there. That is why I am passionate about meeting people where they are and building a collaborative relationship with clients. I am a Licensed Mental Health Counselor and a Board-Certified Counselor with more than ten years’ experience.  Additionally, I am a Certified Trauma-Informed Care Practitioner and a Certified Trauma-Informed Yoga instructor. I am also an EMDR practitioner who was trained through the EMDR Institute of America. EMDR is the fastest and most effective path to healing. Supported by numerous research studies EMDR resolves persistent symptoms that do not respond to talk therapy. EMDR is a highly effective intervention for trauma, but also for a variety of other issues such as anxiety, perfectionism, phobias, addiction, depression, and more. I understand the importance of wellness over symptom management and believe in treating the whole person. I offer day and evening appointments and conduct all of my services via telehealth. It is my greatest honor to be a part of your healing journey. I also offer Qualified Supervision for Registered Mental Health Counseling Interns.

 EMDR Therapist /  St. Petersburg / 10 views

Are you asking yourself why you can't move past something? If you will ever feel better? The process of healing trauma through therapy is a journey - one that can provide an opportunity for growth with help and support. Traditional talk therapy often attempts to rationalize what seems to be irrational. The fact is, our nervous systems react in ways that make perfect sense in the face of traumatic experiences. As a clinician, I provide a safe, nurturing, and empathetic therapeutic experience. My goal is to provide an opportunity for my clients to express their pain and hardships as we explore ways to move towards resiliency, fulfillment, wellness, while gaining a greater sense of freedom to be their authentic, relaxed, joyful selves. You are not broken. You do not need to suffer in life. And you do not need to bear the burden alone. I am looking forward to hearing your story and walking alongside you in this journey.

 EMDR Therapist /  St. Petersburg / 15 views

 EMDR Therapist /  Central Florida / 17 views

Welcome! I am really glad you are here. If you're feeling stuck and experiencing symptoms that you just can't seem to shake despite all of the talk therapy you did in the past, podcasts you've listened to, books you've read, but it is just not bringing you any relief, it's time for a change.  Anxiety, depression, panics, anger, numbness, dissociation, procrastination are the result of your systems trying to adjust and survive. This is a chance for us to work together and explore how your specific experiences in your life have led you here, what parts of those experiences still influence your life today, and ultimately how I can help you find peace once again in this world. ​I believe that healing comes from within.  I am here to simply guide you, not tell you what to do.  My focus is on helping you find your unique path to peace and healing. The approach that I take in individual therapy is natural and holistic and client centered. It is trauma informed and non-pathologizing. ​Whether your goal is to address obstacles from the past that are preventing you from moving forward or to develop new strategies for dealing with stress, I...

 EMDR Therapist /  St. Petersburg / 33 views

Do you find it difficult to deal with your emotions? Does anxiety and depression impact your ability to function at school or work? Are you having trouble pushing yourself outside of your comfort zone? If so, I am here to help. Therapy is a team effort, therefore as your therapist we will work together to come up with an individualized plan for your treatment and work to meet your specific goals. I utilize CBT techniques for depression, anxiety, body image issues, and ADHD. I also use EMDR to address issues such as unresolved trauma. I work with children, adolescents, young adults, and families. I am a Registered Mental Health Counselor Intern and a Certified Rehabilitation Counselor. I also have a graduate certificate in Marriage and Family Therapy. I am currently accepting new clients in office and via Telehealth and would love to help you begin the journey towards improving your mental health!

 EMDR Therapist /  Central Florida / 29 views

Are past events, memories, or nightmares still impacting you today? Does it feel like you are driving forward looking in your rear view mirror, with past trauma anxiety, grief, depression riding in the passenger seat? You deserve support to help you process and finally cast off the weight that has held you back. EMDR can help individuals to deal with their past so they can properly heal and step into a life of hope and peace. Ciara Helm earned her Master’s degree  in Social Work graduating with a 4.0 from her program and is a Licensed Clinical Social Worker (LCSW) in the State of Florida. She was introduced to the powerful impact of EMDR and its ability to help process past trauma while offering trauma minded care working as the Program Director for an anti-human trafficking agency. Immediately after opening her own private tele-therapy practice - Hopeful Heart Counseling, she completed 50 hours of EMDR training. She utilizes EMDR daily in her treatment for individuals with a history of trauma, grief, anxiety and more. Ciara has been able to help countless individuals across the state of Florida and is ready to partner alongside you, call today to schedule your consultation.

 EMDR Therapist /  Tampa / 37 views

Kerstin is a Licensed Clinical Social Worker, Master’s Level Addiction Professional and EMDR trained therapist. She is also trained in Accelerated Resolution Therapy and a Certified Clinical Trauma professional. She obtained her bachelor’s degree in Psychology, and her Master’s degree in Social Work from the University of Central Florida. Kerstin has worked in many settings and with all populations. She currently works as a primary therapist in intensive outpatient and outpatient treatment for trauma and addictions. Prior to that she has worked in crisis stabilization units, and in inpatient substance abuse treatment centers as a counselor. She has helped clients who experience addictions, PTSD, depression, anxiety, bipolar, personality disorders, and more. She works with Veterans, members of the LGBTQ+ community, men, women, and couples. Kerstin conducts individual therapy, group therapy, and family sessions. Kerstin’s approach is compassionate and direct. She believes that the client is the expert in their own life, helping them navigate complex life changes and process difficult emotions. Kerstin combines Cognitive Behavioral Therapy and Mindfulness-based practices. She believes in a holistic approach, meaning treating the mind, body and spirit as one.  

 EMDR Therapist /  Central Florida / 34 views

I help people heal from trauma; big or small trauma, generational trauma or present day trauma. EMDR has been a profound game changer in my practice. I’ve seen EMDR help clients overcome lifelong negative themes, most commonly; “I’m not enough and I don’t matter.” I have personally benefitted from EMDR in my own healing. It’s an honor to help people navigate and reconcile the wounds from their past to create a better future for themselves, their families and generations to come. It brings me such joy to see people find freedom from the shame and negative beliefs that have haunted them. I have witnessed profound change in the people I have walked beside on this journey. It’s not all sadness and pain, there is a lot of beauty too.

 EMDR Therapist /  Melbourne / 42 views

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I have used Dialectal Behavioral Therapy (DBT) to help clients manage intense emotions, suicidal ideation, and learn effective coping skills.  I am Shapiro trained in EMDR to specifically help clients with their traumas and reducing the emotional responses to them.  I am actively working with clients who are experiencing symptoms of post traumatic stress disorder (PTSD) due to childhood traumas, serious medical conditions, domestic violence, car accidents and numerous other intense events, to reduce their emotional responses to those events.  To...

 EMDR Therapist /  Central Florida / 41 views