You may be feeling lonely, disconnected, and stuck repeating the same unhealthy patterns. You may be constantly reliving the past and wish you could just let it go. Maybe your relationships and job just aren’t fulfilling anymore. You’re overwhelmed and don’t know what to do to manage all the stress anymore. You’re tired of giving so much to everyone else but left feeling like no one cares about you. It’s time for a change. You’re ready to finally let go of the past and be excited about the future. You want to feel connected to the people around you. You want to learn how to put yourself first without feeling selfish. You want to take back control of your life and stop beating yourself up for every little thing! I can help you get there. With weekend availability and the ability to see clients in person or online through a secure telehealth platform, therapy is more convenient and accommodating than ever before. Visit my website for more information or reach out to schedule a free, no-obligation 15 minute phone consultation! I can’t wait to be a part of your healing journey!
EMDR Therapist / St. Petersburg / 32 views
I know that reaching out for help can be a scary and humbling process. I know because I have been there. That is why I am passionate about meeting people where they are and building a collaborative relationship with clients. I am a Licensed Mental Health Counselor and a Board-Certified Counselor with more than ten years’ experience. Additionally, I am a Certified Trauma-Informed Care Practitioner and a Certified Trauma-Informed Yoga instructor. I am also an EMDR practitioner who was trained through the EMDR Institute of America. EMDR is the fastest and most effective path to healing. Supported by numerous research studies EMDR resolves persistent symptoms that do not respond to talk therapy. EMDR is a highly effective intervention for trauma, but also for a variety of other issues such as anxiety, perfectionism, phobias, addiction, depression, and more. I understand the importance of wellness over symptom management and believe in treating the whole person. I offer day and evening appointments and conduct all of my services via telehealth. It is my greatest honor to be a part of your healing journey. I also offer Qualified Supervision for Registered Mental Health Counseling Interns.
EMDR Therapist / St. Petersburg / 57 views
Are you asking yourself why you can't move past something? If you will ever feel better? The process of healing trauma through therapy is a journey - one that can provide an opportunity for growth with help and support. Traditional talk therapy often attempts to rationalize what seems to be irrational. The fact is, our nervous systems react in ways that make perfect sense in the face of traumatic experiences. As a clinician, I provide a safe, nurturing, and empathetic therapeutic experience. My goal is to provide an opportunity for my clients to express their pain and hardships as we explore ways to move towards resiliency, fulfillment, wellness, while gaining a greater sense of freedom to be their authentic, relaxed, joyful selves. You are not broken. You do not need to suffer in life. And you do not need to bear the burden alone. I am looking forward to hearing your story and walking alongside you in this journey.
EMDR Therapist / St. Petersburg / 59 views
Welcome! I am really glad you are here. If you're feeling stuck and experiencing symptoms that you just can't seem to shake despite all of the talk therapy you did in the past, podcasts you've listened to, books you've read, but it is just not bringing you any relief, it's time for a change. Anxiety, depression, panics, anger, numbness, dissociation, procrastination are the result of your systems trying to adjust and survive. This is a chance for us to work together and explore how your specific experiences in your life have led you here, what parts of those experiences still influence your life today, and ultimately how I can help you find peace once again in this world. I believe that healing comes from within. I am here to simply guide you, not tell you what to do. My focus is on helping you find your unique path to peace and healing. The approach that I take in individual therapy is natural and holistic and client centered. It is trauma informed and non-pathologizing. Whether your goal is to address obstacles from the past that are preventing you from moving forward or to develop new strategies for dealing with stress, I...
EMDR Therapist / St. Petersburg / 77 views
EMDR Therapist / St. Petersburg / 122 views