You deserve to feel well and live your most authentic life. When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live. Being here tells me you desire and are ready for change. We will work together to identify behaviors, thought patterns, and barriers that may be preventing you from reaching your goals. I will guide you through modalities that will help you let go of suffering, problematic behaviors, self-limiting beliefs, and symptoms (including stress, anxiety, depression, grief, anger/irritability, sleep problems, fatigue, trouble with attention/focus, and more). I will provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive...

 EMDR Therapist /  West Palm Beach / 8 views