Hi! My name is Kimberly Carew, RMHCI, NCC. I am a Nationally Certified Mental Health Counselor in Florida. I provide Eye Movement Desensitization and Reprocessing (EMDR) therapy in Florida, as well as Mindfulness-Based Stress Reduction therapy.
I care about the status of mental health in Florida, that’s why I’m passionate about consistently providing quality services. In my client-let approach to therapy, I welcome clients of all demographics, whether it’s virtual, telehealth therapy, or in-person at my office in Trinity, Florida. My fast-growing practice is quickly becoming recognized as one of the best Trinty counseling services!
Being an MBSR therapist and EMDR therapist allows me to address a vast array of symptoms. Using the techniques of EMDR and MBSR I assist my clients in working through all types of trauma and other conditions that were holding them back.
Of course, the main focus of my EMDR practice is trauma therapy, though EMDR does have other applications. MBSR therapy is a very complementary therapy to the EMDR therapy process. And, depending on the needs of the client, other person-centered techniques may be incorporated into the treatment process.
So, what is MBSR therapy? It does wonderful things when it’s worked on and put into practice.
Mindfulness-Based Stress Reduction (MBSR) therapy uses meditation therapy and other mindfulness and compassion practices. Originally designed for stress management, it’s also applicable for treating a variety of ailments like depression, anxiety, chronic pain, cancer, diabetes, hypertension, and immune disorders.
Please feel free to connect with me to have a consult about your healing journey. Let’s work together as a team to help you create and accomplish your goals while you stay in control. I will be your guide.